My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

Update: 2020-03-28

Description

On this week's episode I welcome back Cinder Smith, Registered Psychologist. We talked about the importance of taking care of mental health through unpredictable times, how to communicate with children about Coronavirus, and how to come out of this on the positive side.

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In Channel

My Evolved Life | Episode #25 - Emily Johnson | The Importance of Exercise for Seniors

2020-12-1741:54

My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light

2020-12-1042:32

My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health

2020-10-2245:42

My Evolved Life | Episode #22 - Christine Bezzant | Be Kind to Yourself

2020-07-2149:03

My Evolved Life | Episode #21 - Laura Davies | Small Changes Yield Big Results

2020-05-0854:18

My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process

2020-04-2701:14:18

My Evolved Life | Episode #19 - Tracey Delfs | Finding Peace Through Meditation

2020-04-0201:06:17

My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

2020-03-2801:05:39

My Evolved Life | Episode #17 - Victoria Smith | Take Control of Stress

2020-03-2645:39

My Evolved Life | Episode #16 - Sarah Stewart | Health Has No Expiration Date

2020-03-1256:17

My Evolved Life | Episode #15 - Laura Davies | Self Care Isn't Selfish

2020-03-0559:09

My Evolved Life | Episode #14 - Karen Quinn | Your Body is One Big System

2020-02-2755:44

My Evolved Life | Episode #13 - Tara Abel | You Can't Out Train Postpartum

2020-02-2059:09

Episode #12 - Alex Gravel | The Gym Isn't Your Only Option

2020-02-1348:17

My Evolved Life - Episode #11 - Lorraine Clifford | Breathe and Go Slowly

2020-02-0741:03

My Evolved Life | Episode #10 - Cinder Smith | Don't Fear Your Emotions

2020-01-2901:05:28

My Evolved Life | Episode #9 - Shawna Curry | Sleep is the Foundation of Health

2020-01-2355:03

My Evolved Life | Episode #8 - Sheldon Smith | Comparison is the Thief of Joy

2020-01-1645:48

My Evolved Life | Episode 7 - Beth Davis | Finding Comfort in Discomfort

2020-01-0948:42

My Evolved Life | Episode #6 - Tish Duffy | Success Comes One Step at a Time

2020-01-0259:10

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My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

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My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times

Vu Nguyen

My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times